{"id":299,"date":"2024-06-07T22:35:27","date_gmt":"2024-06-07T22:35:27","guid":{"rendered":"https:\/\/amargolisdesign.com\/hobbies\/?p=299"},"modified":"2026-01-03T13:04:20","modified_gmt":"2026-01-03T13:04:20","slug":"nut-free-baklava","status":"publish","type":"post","link":"https:\/\/amargolisdesign.com\/hobbies\/recipes\/nut-free-baklava\/","title":{"rendered":"Nut-Free Baklava"},"content":{"rendered":"\n<p class=\"\">This nut-free baklava delivers all the flaky, syrup-soaked decadence of the classic dessert\u2014without relying on nuts. Toasted sunflower kernels provide a rich, earthy crunch that mimics traditional nut fillings beautifully, making this an ideal option for nut-allergy households or anyone looking for a creative twist on a beloved favorite.<\/p>\n\n\n\n<p class=\"\">Layered with delicate filo pastry, warm spices, and finished with a fragrant honey-lemon syrup, this baklava is crisp on top, tender beneath, and deeply satisfying. While filo pastry can seem intimidating, a few simple techniques\u2014keeping it covered and brushing generously with margarine\u2014ensure success and stunning results every time.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"\">Ingredients<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Baklava<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">3\u00bc cups (about 750 g) filo pastry sheets<\/li>\n\n\n\n<li class=\"\">2 cups sunflower kernels, lightly toasted<\/li>\n\n\n\n<li class=\"\">1\u00bc cups (300 g) dairy-free margarine, melted<\/li>\n\n\n\n<li class=\"\">\u00bd cup granulated sugar<\/li>\n\n\n\n<li class=\"\">1 teaspoon ground cinnamon<\/li>\n\n\n\n<li class=\"\">1 teaspoon ground cloves<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Syrup<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">2 cups water<\/li>\n\n\n\n<li class=\"\">2 cups granulated sugar<\/li>\n\n\n\n<li class=\"\">\u00bd cup honey or golden syrup<\/li>\n\n\n\n<li class=\"\">1 tablespoon lemon juice<\/li>\n\n\n\n<li class=\"\">1 teaspoon ground cinnamon<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Directions<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Prepare the Baklava<\/strong><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li class=\"\">Preheat oven to <strong>350\u00b0F (180\u00b0C)<\/strong>. Lightly grease an <strong>11 \u00d7 17-inch<\/strong> baking dish with melted margarine.<\/li>\n\n\n\n<li class=\"\">Trim filo pastry sheets to fit the pan. Keep all unused filo covered with a damp kitchen towel to prevent drying.<\/li>\n\n\n\n<li class=\"\">Layer about <strong>half of the filo sheets<\/strong> in the pan, brushing melted margarine over every <strong>2\u20133 sheets<\/strong>.<\/li>\n\n\n\n<li class=\"\">Pulse toasted sunflower kernels in a food processor until roughly chopped (do not over-process).<\/li>\n\n\n\n<li class=\"\">Transfer kernels to a bowl and mix with sugar, cinnamon, and cloves. Sprinkle evenly over the filo layers.<\/li>\n\n\n\n<li class=\"\">Scatter any filo trimmings evenly over the filling to help absorb syrup and add texture.<\/li>\n\n\n\n<li class=\"\">Continue layering the remaining filo sheets on top, brushing with margarine every 2\u20133 layers.<\/li>\n\n\n\n<li class=\"\">Using a sharp knife, cut the baklava into diamond or square shapes, slicing all the way through to the bottom. <em>Tip: Chill for 20\u201330 minutes before cutting for cleaner lines.<\/em><\/li>\n\n\n\n<li class=\"\">Pour any remaining melted margarine evenly over the top.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Bake<\/strong><\/h3>\n\n\n\n<ol start=\"10\" class=\"wp-block-list\">\n<li class=\"\">Bake for <strong>55\u201365 minutes<\/strong>, or until deeply golden and crisp.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Make the Syrup<\/strong><\/h3>\n\n\n\n<ol start=\"11\" class=\"wp-block-list\">\n<li class=\"\">While the baklava bakes, combine all syrup ingredients in a saucepan.<\/li>\n\n\n\n<li class=\"\">Bring to a boil, then reduce heat and simmer for <strong>10 minutes<\/strong>.<\/li>\n\n\n\n<li class=\"\">Remove from heat and keep hot.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Finish<\/strong><\/h3>\n\n\n\n<ol start=\"14\" class=\"wp-block-list\">\n<li class=\"\">Immediately pour the <strong>hot syrup<\/strong> evenly over the <strong>hot baklava<\/strong>.<\/li>\n\n\n\n<li class=\"\">Sprinkle with a few extra toasted sunflower kernels if desired.<\/li>\n\n\n\n<li class=\"\">Let cool completely before serving to allow the layers to absorb the syrup fully.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Notes &amp; Tips<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Always use <strong>fresh, refrigerated filo<\/strong> for best results.<\/li>\n\n\n\n<li class=\"\">Allow unopened filo packages to come to room temperature before opening.<\/li>\n\n\n\n<li class=\"\">Store covered at room temperature for up to <strong>3 days<\/strong> or refrigerate for longer storage.<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Based on Recipe found on <a href=\"https:\/\/queenbeeallergyfree.blogspot.com\/2011\/04\/nut-free-baklava.html\">queenbeeallergyfree<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This nut-free baklava delivers all the flaky, syrup-soaked decadence of the classic dessert\u2014without relying on nuts. Toasted sunflower kernels provide a rich, earthy crunch that mimics traditional nut fillings beautifully, making this an ideal option for nut-allergy households or anyone looking for a creative twist on a beloved favorite. Layered with delicate filo pastry, warm [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2024\/06\/Nut-Free-Baklava-scaled.jpg?fit=2560%2C1868&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":259,"url":"https:\/\/amargolisdesign.com\/hobbies\/recipes\/paleo-coconut-oil-fudge\/","url_meta":{"origin":299,"position":0},"title":"Paleo Coconut Oil Fudge","author":"amargolisHobbies","date":"November 30, 2025","format":false,"excerpt":"This rich, no-bake Paleo Coconut Oil Fudge is the kind of treat that feels indulgent while keeping the ingredient list refreshingly simple. Made with wholesome pantry staples like coconut oil, cacao powder, almond butter, and maple syrup, it comes together in minutes and requires no special equipment or baking. The\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/amargolisdesign.com\/hobbies\/category\/recipes\/"},"img":{"alt_text":"Paleo Coconut Oil Fudge","src":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Paleo-Coconut-Oil-Fudge.jpg?fit=1200%2C876&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Paleo-Coconut-Oil-Fudge.jpg?fit=1200%2C876&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Paleo-Coconut-Oil-Fudge.jpg?fit=1200%2C876&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Paleo-Coconut-Oil-Fudge.jpg?fit=1200%2C876&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Paleo-Coconut-Oil-Fudge.jpg?fit=1200%2C876&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":113,"url":"https:\/\/amargolisdesign.com\/hobbies\/recipes\/best-banana-bread\/","url_meta":{"origin":299,"position":1},"title":"Best Banana Bread","author":"amargolisHobbies","date":"March 6, 2020","format":false,"excerpt":"Go bananas for this banana bread. Nut free and dairy free, it is just awesome!","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/amargolisdesign.com\/hobbies\/category\/recipes\/"},"img":{"alt_text":"Best Banana Bread","src":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2020\/03\/Best-Banana-Bread-scaled.jpg?fit=1200%2C876&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2020\/03\/Best-Banana-Bread-scaled.jpg?fit=1200%2C876&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2020\/03\/Best-Banana-Bread-scaled.jpg?fit=1200%2C876&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2020\/03\/Best-Banana-Bread-scaled.jpg?fit=1200%2C876&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2020\/03\/Best-Banana-Bread-scaled.jpg?fit=1200%2C876&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":119,"url":"https:\/\/amargolisdesign.com\/hobbies\/recipes\/vegan-sugar-cookies\/","url_meta":{"origin":299,"position":2},"title":"Vegan Sugar Cookies","author":"amargolisHobbies","date":"March 6, 2020","format":false,"excerpt":"All the best parts of cookies without the dairy, nuts, and egg. Desserts and cookies never looked (and tasted) much better than this!","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/amargolisdesign.com\/hobbies\/category\/recipes\/"},"img":{"alt_text":"Vegan Sugar Cookies","src":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2020\/03\/Vegan-Sugar-Cookies-scaled.jpg?fit=1200%2C876&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2020\/03\/Vegan-Sugar-Cookies-scaled.jpg?fit=1200%2C876&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2020\/03\/Vegan-Sugar-Cookies-scaled.jpg?fit=1200%2C876&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2020\/03\/Vegan-Sugar-Cookies-scaled.jpg?fit=1200%2C876&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2020\/03\/Vegan-Sugar-Cookies-scaled.jpg?fit=1200%2C876&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":97,"url":"https:\/\/amargolisdesign.com\/hobbies\/recipes\/ginger-lemonade\/","url_meta":{"origin":299,"position":3},"title":"Ginger Lemonade","author":"amargolisHobbies","date":"November 30, 2025","format":false,"excerpt":"This refreshing ginger lemonade balances bright citrus with the warm, spicy kick of fresh ginger, creating a drink that\u2019s both invigorating and soothing. Freshly squeezed lemon juice brings a clean, tart flavor, while maple syrup adds gentle sweetness without overpowering the natural ingredients. Blending the ginger directly into the drink\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/amargolisdesign.com\/hobbies\/category\/recipes\/"},"img":{"alt_text":"Ginger Lemonade","src":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Ginger-Lemonade.jpg?fit=1200%2C876&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Ginger-Lemonade.jpg?fit=1200%2C876&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Ginger-Lemonade.jpg?fit=1200%2C876&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Ginger-Lemonade.jpg?fit=1200%2C876&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Ginger-Lemonade.jpg?fit=1200%2C876&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":279,"url":"https:\/\/amargolisdesign.com\/hobbies\/recipes\/healthy-cauliflower-buffalo-wings\/","url_meta":{"origin":299,"position":4},"title":"Healthy Cauliflower Buffalo Wings","author":"amargolisHobbies","date":"November 30, 2025","format":false,"excerpt":"These healthy cauliflower buffalo wings deliver all the bold, spicy flavor of classic wings in a lighter, plant-based form. Battered and baked until crisp, then tossed in a tangy buffalo glaze, the cauliflower becomes tender on the inside with just the right amount of crunch on the outside. Perfect for\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/amargolisdesign.com\/hobbies\/category\/recipes\/"},"img":{"alt_text":"Healthy Cauliflower Buffalo Wings","src":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Healthy-Cauliflower-Buffalo-Wings-scaled.jpg?fit=1200%2C876&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Healthy-Cauliflower-Buffalo-Wings-scaled.jpg?fit=1200%2C876&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Healthy-Cauliflower-Buffalo-Wings-scaled.jpg?fit=1200%2C876&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Healthy-Cauliflower-Buffalo-Wings-scaled.jpg?fit=1200%2C876&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/amargolisdesign.com\/hobbies\/wp-content\/uploads\/2025\/11\/Healthy-Cauliflower-Buffalo-Wings-scaled.jpg?fit=1200%2C876&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103,"url":"https:\/\/amargolisdesign.com\/hobbies\/recipes\/vegan-homemade-chocolate-croissants\/","url_meta":{"origin":299,"position":5},"title":"Vegan Homemade Chocolate Croissants","author":"amargolisHobbies","date":"November 30, 2025","format":false,"excerpt":"These homemade chocolate croissants are rich, flaky, and deeply satisfying, with crisp layers on the outside and a soft, tender interior wrapped around melted chocolate. 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